6 Famous Athletes with Plant-Based Diets

Think you’re the only one ditching greasy bacon burgers in favor of that lentil quinoa salad? You might want to think again. As plant-based diets grow in popularity, more and more mainstream athletes are enjoying the significant health benefits of a diet rich in fruits and vegetables. Now I…

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​4 WEIGHT LOSS TIPS FROM CLEVELAND CLINIC

At Smart for Life, we appreciate proper diet advice. Recently Cleveland Clinic offered 7 tips for weight loss that we thoroughly agreed with. You’ll notice that most if not all of their advice represent key elements of the Smart for Life program. We know you’re busy, so let’…

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