Moroccan Chickpea Chicken [Slow Cooker Recipe]

Slow cookers are great for making easy, hearty meals. You can just pop in the ingredients and let the slow cooker do the work. Because the chicken is slow cooked, it stays tender and moist. This Moroccan dish mixes fresh ingredients to create a nutrient-rich meal. SERVES 4-6 INGREDIENTS8-10 (3…

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6 Apps to Help You Eat Healthier

Eating healthy is not always easy to do. It's not necessarily because we don't want to eat healthily but because we may not know what foods would be best for our diets and goals. Luckily, there's an app for that. Actually, there are many nutrition apps designed to help you…

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9 "Healthy" Foods That Have More Sugar Than a Krispy Kreme

A lot of companies have started marketing their food as "healthy" even though it may be packed with sugar and harmful chemicals. These companies use buzzwords like "natural" and "organic" to pull in and possibly deceive customers. That's why it's so important to pay attention to the labels on the…

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White Bean Chili [VEGAN]

This recipe uses poblano chiles which add a slightly spicy, smoky flavor to the white bean chili. The quinoa makes this chili unique by adding substance and body to the recipe. To increase the vegetable content and add some color to the chili, we will also add in diced zucchini.…

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How to Lose up to 20 Pounds in 4 Weeks

Have you tried losing weight in the past but gave up because you couldn't control your cravings? Many diets are hard to stick to because they usually require you to eat food that you don't enjoy. You should be able to lose weight and still look forward to your meals…

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Lower Your Cancer Risk With These 6 Behaviors

The second leading cause of deaths in the United States is cancer. It is also among the leading causes worldwide. According to the National Cancer Institute, there will be around 1,735,350 new diagnoses of cancer in the United States in this year alone. Worldwide, new cancer diagnoses are…

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