Why You Won't Want to Use Hand Dryers Again

Many people try to avoid public bathrooms at all costs, especially people who hate germs. I cringe whenever I need to lock the stall door or touch anything in a public bathroom for that matter. I always thought that I was in the clear after I washed my hands; I…

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8 Common Food Pairings That Mess with Your Health

People tend to automatically associate certain foods with others; burger and fries, peanut butter and jelly, and wine and cheese. When eaten together, some of these classic combinations that you know and love could be harmful to your body. By avoiding these food combinations, you can boost weight loss, energy,…

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Apple Watch Discovers Woman’s Thyroid Issue

One night, Heather Hendershot was sitting on the couch watching TV with her husband when her Apple Watch started to beep. It displayed an alert notification that her heart rate had increased to 120 beats per minute. This is above normal for a 25-year old who is relaxing on the…

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Does Coffee Help or Hurt Weight Loss Efforts

Bikini season is right around the corner. Even if you have no intention of starting an intense diet, there are always small changes that you can make to help aid weight loss. Nutritionist Sarah Flowers says that drinking coffee in the morning will not only help your concentration and energy…

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