One Pan Cod and Asparagus

Craving fish and chips but don't want the 1,000 calories that comes with it? Sure, this isn't fish and chips, however, it may still satisfy your craving. This dish features a lemony piece of fish and crunchy asparagus. Still missing the salty factor? Feel free to crack some sea…

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Dementia-Related Death Doubled in US

The National Center for Health Statistics reported that over the past decade, the amount of deaths linked to dementia has more than doubled, making it one of the top killers in the United States. The CDC defines dementia as “a general term for conditions that cause loss of memory severe…

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Nutritional Yeast: What Is It, How To Use It, & The Benefits

What is Nutritional Yeast and How is it Made?I will admit 'nutritional yeast' does not sound appealing in the slightest, however, it offers great flavor and health benefits. Vegan and plant-based communities have made nutritional yeast the new hot item in supermarkets. It is primarily used by vegans as…

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Facebook Attempts to Prevent the Spread of Anti-Vaccine Fake News

Amid the measles outbreak, Facebook announced that they're going to start cracking down on anti-vaccine information on the social media platform. On Thursday, March 7th, 2019, Facebook released a statement that they are trying to reduce the sharing of misleading medical advice by relying on vetting from leading global health…

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Why We Stress Eat and How to Stop

After an exhausting and stressful day at work, you're probably tempted to stop on the way home to pick up fast food or takeout for dinner. It's fast, easy, and means that you don't have to cook or clean up. Or maybe you have to stay up all night to…

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Curried Shrimp with Zoodles

This tasty recipe is great if you want to try something different. This dish is typically served over angel hair pasta (as seen in the picture below), however, today we are going to substitute the angel hair pasta with zucchini noodles, also known as "zoodles". This will make it a…

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