How America's Junk Food Habits Are Rubbing Off On China

KFC opened their first restaurant in Beijing, China in 1987.  Beijing residents were so excited to finally taste a bit of American cuisine. At this point, foreign brands, like KFC, were still a novelty after the heavy restrictions of the Mao Tse-tung era. When the Chinese looked at the brand…

Read More

How to Make Your New Year's Resolution A Success

Before the New Year even starts, many people have already been planning their New Year's resolutions for weeks. Unfortunately, a lot of people end up making the same New Year's resolutions year after year because they haven't been able to stick with it in previous years. Common resolutions include exercise…

Read More

Apple Watch Notifies Man He's In Atrial Fibrillation

Barry Maden, Nashua resident, received an Apple Watch for Christmas from his wife. Little did they know that this fun tech gift would end up saving Barry's life just days later. Barry thought his condition was anxiety caused by traveling during the holidays. He never expected that it was something…

Read More

Simple Seasoned Chicken Breast

As we're beginning a new year and many of our new year's resolutions revolve around eating healthier, I figured this would be the perfect time to post this recipe. These chicken breasts are super easy to make and don't require a ton of ingredients. Either cut up the breast into…

Read More

Coolest Home Fitness Innovations of 2018

Home fitness has gained a lot of momentum in 2018. Americans are working out more and are finding more convenient ways to do so. Many high-tech companies are creating equipment that brings customized, boutique class-style workouts to your home. Whether you're into rowing and yoga or running and spinning, there…

Read More

10 Best Keto-Friendly Vegetables

I'm sure you have heard of the keto diet. The trendy diet consists of eating a low amount of carbs and a high amount of fat. The reduction in carbs puts your body into a metabolic state called ketosis. When your body is in ketosis it becomes more efficient at…

Read More