A lot of celebrities like Gweneth Paltrow & Elisabeth Hasselbeck are promoting gluten-free diets, but did you know that the diet was actually created for those who are gluten intolerant? Celiac disease is a condition that damages the lining of the small intestine and prevents it from absorbing parts of…
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gluten-free
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What It Means to Be Gluten-Free
Gluten-free diets have significantly increased in popularity over the past decade. Over 3.1 million Americans follow a gluten-free diet. Although people with celiac disease or gluten-sensitivity forgo products with gluten out of necessity, the majority of Americans eating gluten-free do so in order to reap the incredible health benefits.…
HOW FAT-FREE DIETS LOST THEIR FAME IN HOLLYWOOD
How Fat-Free Diets Lost Their Fame in Hollywood Remember when seemingly overnight “fat-free” could be found in big bold letters on the front of many products in the grocery store? Ad Age and Nielsen(who ran the study) say that trend is coming to an end, replaced by shoppers looking…