5 Ways To Make Your Coffee Healthier

Depending on how you take your coffee, it can either be very fattening or great for your health. Let me explain. If your go-to coffee drink is a caramel frappuccino, you're probably consuming an overwhelming amount of calories, sugar, and fat on the regular. Even traditional creamers can be very…

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Benefits of Plant-Based Milk

Many people are opting for plant-based milk instead of cow's milk because of lactose intolerance, allergies, environmental and health concerns, as well as, personal beliefs. With veganism on the rise, grocery stores are stocking their shelves with more meat and dairy alternatives. Recent studies have shown that cow milk isn't…

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Improve Your Skin By Avoiding These 8 Foods

The older you get, the harder it is to maintain clear and glowing skin. Many people focus on anti-aging creams and moisturizers to preserve their skin, and while that may help, they should also take a look at what they're putting into their bodies. The food you eat can have…

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Non-Addictive Painkiller Stronger Than Morphine

Scientists are currently testing an experimental drug that is more powerful in delivering pain relief than morphine but is non-addictive. This chemical compound is referred to as AT-121. It was developed by scientists in the United States and is currently only being tested on animals.In the United States, it…

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