Best Exercise For Your Age

As you age, you may start to notice certain exercises aren't as easy as they once were. The significance of exercise plays a big role on your personal well being as you age. It can shield you from a variety of conditions, including heart diseases, type 2 diabetes and some…

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FDA Is Failing to Protect Kids from E-Cigarettes

The American Lung Association said that the federal agency and individual state governments simply aren't doing enough when it comes to tobacco prevention programs. According to the annual State of Tobacco Control Report, the federal government isn't taking the precautions they need to in order to protect kids from e-cigarettes…

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Apple Watch Notifies Man He's In Atrial Fibrillation

Barry Maden, Nashua resident, received an Apple Watch for Christmas from his wife. Little did they know that this fun tech gift would end up saving Barry's life just days later. Barry thought his condition was anxiety caused by traveling during the holidays. He never expected that it was something…

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5 Ways To Make Your Coffee Healthier

Depending on how you take your coffee, it can either be very fattening or great for your health. Let me explain. If your go-to coffee drink is a caramel frappuccino, you're probably consuming an overwhelming amount of calories, sugar, and fat on the regular. Even traditional creamers can be very…

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