Benefits of Plant-Based Milk

Many people are opting for plant-based milk instead of cow's milk because of lactose intolerance, allergies, environmental and health concerns, as well as, personal beliefs. With veganism on the rise, grocery stores are stocking their shelves with more meat and dairy alternatives. Recent studies have shown that cow milk isn't…

Read More

Improve Your Skin By Avoiding These 8 Foods

The older you get, the harder it is to maintain clear and glowing skin. Many people focus on anti-aging creams and moisturizers to preserve their skin, and while that may help, they should also take a look at what they're putting into their bodies. The food you eat can have…

Read More

Non-Addictive Painkiller Stronger Than Morphine

Scientists are currently testing an experimental drug that is more powerful in delivering pain relief than morphine but is non-addictive. This chemical compound is referred to as AT-121. It was developed by scientists in the United States and is currently only being tested on animals.In the United States, it…

Read More

What Happens When You Stop Drinking For a Month

Even if you don't drink heavily, you could still see great improvements in your overall health by giving up those occasional cocktails and post work brewskies. By giving up alcohol for only 30 days, participants in a study saw amazing health benefits. An experiment conducted by New Scientist magazine looked…

Read More

6 Apps to Help You Eat Healthier

Eating healthy is not always easy to do. It's not necessarily because we don't want to eat healthily but because we may not know what foods would be best for our diets and goals. Luckily, there's an app for that. Actually, there are many nutrition apps designed to help you…

Read More